Get Fitter, Stronger, More Flexible & Manage Your Pain.

Our physio-led group training offers you the chance to train in a safe, fun and affordable environment. Our client-centred approach ensures you will be training your body in a way that is specific to your needs so that you get the best possible outcomes.

Before you join our classes, we offer a free 15 minute small group training consultation. This can be done in person or online. Here we perform a physical screening in order to identify your weak spots, chat through goals, and discuss your training and injury history. This ensures the best possible experience for our clients.

Classes are €25 and as the sessions are physio-led we can provide €50 receipts every two classes so that you can claim back on your health insurance.

Whatever your goals and whatever your fitness level, at Capital Performance we can help you reach your physical peak.