Testimonials
“After struggling with injuries over the last few years, particularly my hamstrings, Moss has helped me get to a place where I’m in peak physical condition and as healthy as I have been during my playing career to date.
This has been achieved through consistency in our gym and rehabilitation sessions. Moss’ level of expertise has been second to none and I will always be grateful for his unfailing commitment to helping me get the best out of myself.”
Eoghan O’ Donnell - Dublin Hurling Captain
“I began working with Moss a few years back and was struggling at the time with my shoulders having had two surgeries.
Getting on top of the shoulders was our initial target and since then we have moved on to developing my mobility, strength, speed and power.
I can safely say Moss has me in the best physical condition I’ve been in for a long time and I look forward to continuing on this Journey.”
Niall Kearney - European Tour Golfer
“As a climber, strength and conditioning is something that is relatively new to the sport. Traditionally we struggle with hand, elbow and shoulder injuries.
Since Moss has become my athletic development coach I have eradicated two long standing injuries on my shoulders and have strategies in place to keep me injury free. I feel in control of my body and with the strength work we engage in in the gym I have continued to improve as a climber and feel I’m getting stronger all the time.
The fact that Moss is both a physio and a strength coach has been integral to my physical health and development”
Ciaran Scanlon - Ireland’s #1 ranked Climber