Assessment, treatment and rehabilitation for injuries and painful musculoskeletal conditions.

Take your physical health and athletic performance to the next level under our guidance.

A form of therapy used to treat underlying muscular trigger points. Great for relieving stubborn pain and tightness.

Aid your recovery and reduce the chance of muscle injury with expert level sports massage.

We are one of Ireland’s leading golf fitness development clinics where players of all levels and abilities are trained in the gym on a daily basis.

Initial assessments, follow up treatment plans and programs are available online to access from the comfort of your own home.

Physio-Led Mat Pilates

Safe, fun & affordable training for all levels . Build muscle, get on top of your injuries & meet new people!