Physio-Led Mat Pilates at Capital Performance.

At Capital Performance we  pride ourselves on training people of all ages and physical abilities. Whether you have suffered a sport or work related injury, or just have a stubborn ache that you can’t seem to shift, we have the expertise and experience to help you restore normal pain-free function and to realise your physical health goals.

Our physio-led pilates classes target your injuries to help you get on top of stubborn pain. We ensure a full-bodied, client-centred approach so that everybody in class benefits from each session.

As our classes are physio-led we can provide a €60 receipt every 4 classes so that you can claim back on your health insurance.

Please feel free to contact us with any queries you may have!